The Perimenopause Passage

Are you ready for new challenges, possibilities, and opportunities?

Mary Ann Copson Health, Wellness and Lifestyle Coach Mood and Energy Management Specialist Intuitive / Energy Healer MA Human Development MA Psychology & Counseling Certified Licensed Nutritionist Certified Holistic Health Practitioner Brain Chemistry Profile Clinician Eco-therapist Founder: Evenstar Mood & Energy Wellness Center

The period that leads up to menopause – the Perimenopausal Passage -represents a major life change for women. And there is no way out except to go through it. The choices you make during the Perimenopausal Passage are extremely significant.

Choices about health, nutrition, lifestyle, wellness, and performance require knowledge and a commitment to make these choices work for you. Menopause and midlife offer new possibilities and opportunities. Women today can individualize their choices and design their second life to their liking. Your second life- life at menopause and after- can be in line with your own requirements, needs, dreams, and desires.

The physical, emotional, mental, psychological and spiritual realities of the Perimenopausal Passage demand that you make changes in the way you live your life. The Perimenopausal Passage into menopause is defined by certain physical realities. These physical realities force you to relate to life differently than you did when you were younger. All of your unique challenges in life – health, relationship, career, lifestyle, nutrition, - will be heightened during the Perimenopausal Passage and worsened if you choose to ignore the new requirements and needs of your upcoming second life

The upcoming generation of perimenopausal and menopausal women has not been one to sit quietly by and let life overrun them. This generation of women championed new frontiers in health care for women, changed the face of childbirth, and broke into new career possibilities. This upcoming generation of perimenopausal and menopausal women is awake, aware, conscious, smart, capable, and able to take charge of their own destiny in life. Moreover, they are more likely than ever to take charge of designing their second life, to move consciously through the perimenopausal passage and to live at their best during the menopausal years.

Menopause holds a special promise and you can take steps to bring that promise to fruition by moving consciously and deliberately through the Perimenopause passage. If you connect to your new rhythms and learn how to better manage your moods and energy you will make choices that will create your best life ever.

Read full Perimenopause Passage White Paper

Ways to start connecting to your Perimenopausal Passage rhythms:

Perimenopause Mood and Energy Management Program - takes you systematically through a six month program designed to shift your health and self-care focus to provide for your new hormonal, mood, energy and well-being needs.

Brain Chemistry Optimization Profile - reveals how to positively affect your mood and energy.

Functional Health Tests – to help you understand and correct fundamental functional imbalances:

A Vision Quest for Women - Sooner or later, a woman finds that her spirit calls to her to come back to herself and take a journey home again to herself. This contemporization of the ancient ritual will bring forth your vision for the second half of your life.

Menopause Awakening Personal Coaching – Design and create your second life, learn to take back your time, and discover and fulfill your life purpose. As your coach, I stay with you through the implementation of your program and guide you toward bringing about results utilizing your best strategies and success tactics, high performance thinking, personal foundation development, optimal environmental design, living by attraction, stress reduction, time management, relationship satisfaction, emotional balance, creative flow, and living by design.

We are entering a time in the history of the world where there will be more menopausal women then ever before. An estimated forty million American women are now in or past menopause, and another twenty million, the baby boomer generation, will reach that stage of life in the next decade – one every seven and one-half seconds for the next ten years! This signals a great event. Midlife and menopause are wonderfully rich times of life.

Evenstar Herbs

The Menopause Years Herbal Catalog - In traditional cultures, perimenopausal women are provided with special diets, herbs and foods, often given to them in a ceremonially prescribed manner. The women are cared for with special baths, exercises, bodywork and teas. Here are extraordinary herbal products with special formulas dedicated to all phases of the menopause transition.

Plus Custom Blended Herbal Formulas – Herbal formulas developed specifically for your conditions and personal history.

Midlife and menopause mark the beginning of your second life. Make the best of it!

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